What is self-regulated learning and how does it enhance learning? -- Fostering self-regulated learning from the start -- Self-regulated reading, watching, and listening -- Self-regulated learning from live lectures -- Self-regulated learning from meta-assignments -- Self-regulated learning from exams and quizzes -- Frequent or occasional self-regulated learning activities -- Fostering self-regulated behaviors -- Closing a course with self-regulated learning -- To grade or not to grade? or to grade another way? -- Planning to integrate self-regulated learning into course design -- Models of integrated courses and their impact on students.